I’ve uncovered what actually works—and it’s the missing piece behind why so many women stay stuck.
If you’re ready to finally feel calm, clear, and in control, I’ll show you the exact path.
For high-achieving women 35+ tired of running on empty.
This high-touch, 90-day experience helps you reclaim your energy, clarity, and emotional balance—without guesswork or reliance on medication.
Using personalized lab testing, targeted supplementation, and science-backed lifestyle strategies, Restoring Calm™ uncovers and addresses the root causes of burnout, brain fog, and mood swings—so you can finally feel steady, focused, and fully in control again.
Learn MoreYou’ve been told to just keep pushing, try harder, or repeat the same routines—but that’s not what creates lasting change.
How Restoring Calm™ Creates Real, Lasting Change:
▸ Nervous System Reset – Learn how to calm your body from the inside out, so stress no longer runs the show.
▸ Energy & Mental Clarity – Restore sharp focus and lasting energy without the crashes or constant fog.
▸ Mood & Sleep Repair – Finally feel emotionally steady and sleep deeply through the night.
▸ Targeted Lab Testing – No more guessing—I use real data to uncover the root of what’s draining you.
▸ Personalized Supplement Protocol – Strategic, high-quality support based on your body’s actual needs.
▸ Sustainable Lifestyle Upgrades – Simple shifts that fit your life, feel good, and stick long term.
▸ Expert-Led, Personalized Strategy – You’re guided by a dual-certified Nurse Practitioner turned Wellness Coach who’s lived this journey and helped countless women break free from burnout.
Why Me? Why Now?
Because you’ve tried all the things—the protocols, the supplements, the meditation apps—and you're still running on empty.
I’m Sabrina Ritchie—a dual-certified Nurse Practitioner turned Wellness Coach who’s helped high-performing women break free from burnout, brain fog, and feeling “off” for good. I’ve walked this road myself. And I built Restoring Calm™ to be the last stop—the place where real change begins.
No more guessing. No more settling. Just a proven, personalized path back to you.
Spots are limited so apply now to book your free clarity call and take the first step.
Restoring Calm™: The Complete Reset
A high-touch wellness experience for high-achieving women done feeling off—and ready to reclaim clarity, energy, and calm.
This isn’t a quick fix. It’s your complete reset—a science-backed, personalized journey to restore balance and resilience from the inside out.
Your 90-Day Journey is Built Around the CALM Framework:
C – Clarity
Regulate your nervous system and build deep awareness of your unique stress patterns. This foundational reset helps you uncover early warning signs and get clear on what your body truly needs.
A – Align
Restore balance through targeted nutrition, advanced lab testing, and lifestyle tweaks that support your body’s healing and calm.
L – Lifestyle
Integrate sustainable movement, restorative sleep, and practical daily rituals that build lasting resilience.
M – Maintain
Strengthen your calm habits, prevent setbacks, and confidently navigate life’s ups and downs with personalized coaching and ongoing support.
What You Get:
-
Advanced Lab Testing
Quickly pinpoint root imbalances with data-driven insights that guide your personalized plan. -
Targeted Nutrition & Supplement Protocols
Fuel your body with what it truly needs—no guesswork, just science-backed recommendations based on your labs. -
Nervous System Reset
Calm your stress response, regulate mood, and shift from survival mode to thriving with simple yet powerful techniques. -
Intentional Movement & Strength Training
Support metabolism and energy with functional, sustainable fitness designed to fit your life. -
Restorative Sleep Optimization
Learn how to fall asleep easier, stay asleep longer, and wake refreshed every day. -
Lifestyle Design & Longevity Stacking
Build habits that last and elevate your health, energy, and vitality for years to come.
Support to Keep You on Track:
-
Weekly Check-Ins
Stay consistent, aligned, and motivated with regular progress reviews. -
Monthly 1:1 Coaching Calls
Get personalized strategy, breakthroughs, and accountability tailored just for you.
ÂRestoring Calm™ is your science-backed, step-by-step roadmap to reclaiming your calm, clarity, and confidence—starting with the essential nervous system foundation and building up to a thriving, resilient you.
If you’re done with...
- Running on empty by mid-afternoon
- Feeling snappy, scattered, or stuck in a fog
- Living in a body that feels out of sync and out of control
- Letting stress steal your focus, energy, and peace
Then it’s time for a new kind of approach—one designed to meet you where you are and help you reclaim your calm, clarity, and confidence for good.
Start TodayYour body isn’t the problem—it’s your most important guide. With the right support, you can move through this season with strength, clarity, and calm—without losing yourself along the way.
➤ ➤ ➤
Â
Not sure if Restoring Calm™ is right fit for you?
Let’s connect and get clear on what you truly need next.
Click below to start the conversation and discover your best path forward.
