"I’m doing everything right… so why do I still feel exhausted, foggy, and just off?"

If you’ve ever thought that, you’re not broken—and you’re definitely not alone.

I know what it’s like to push through the day on fumes.
The brain fog. The mood swings. The guilt after snapping at the people you love.
The exhaustion that sleep doesn't fix.
The constant second-guessing of what’s wrong with you.

Every week, I hear the same things from women just like you:

• “I wake up tired no matter how early I go to bed.”

• “I forget things that used to be automatic—and it’s scary.”

• “I’m living on caffeine and sugar just to function.”

• “I’m wired and tired at night. My mind won’t stop.”

If any of that hits home, this is your turning point.

Restoring Calm™: The Complete Reset is a 90-day, high-touch coaching experience rooted in science, personalization, and whole-body healing.
Not a diet. Not a bandaid. And definitely not a lecture about “your age.”

It’s your clear, proven roadmap to feeling like you again—calm, focused, and energized from the inside out.

No more guessing. No more piecing it all together alone.
Just real, lasting relief.

If you’re ready to reclaim your clarity, your energy, and your sense of self—this is for you.

Hi, I’m Sabrina Ritchie

With nearly 20 years in healthcare—and close to a decade as a Nurse Practitioner—I built my career supporting people in crisis: stabilizing emergencies, managing complex conditions, and showing up for others in their most vulnerable moments. I was proud of that work. But over time, something shifted—first in my patients, and then in me.

As the world reeled from the impact of COVID, I watched the emotional toll rise: burnout, chronic stress, anxiety, disconnection. Especially in women. Women who were high-functioning. Women who were doing everything “right”... but still felt like something was wrong.

And I saw myself in all of them.

While I was caring for others, I was silently unraveling in my own body. After having three children in four years, I was exhausted in a way sleep couldn’t fix. My brain was foggy. My energy crashed by noon. My hair was thinning. My mood was unpredictable. And the answers I was given?

“Welcome to motherhood.”
“Just get more rest.”
“It’s probably stress.”

But deep down, I knew: this wasn’t just stress. This was something deeper.

So I went searching for answers.

I began studying the science behind the stress response, nervous system regulation, inflammation, and hormone imbalance. I became dual-certified in both primary and psychiatric care. And I rebuilt my own life—and my healing—from the inside out.

That search didn’t just change my health. It changed my mission.

I wrote my first book. I stopped chasing quick fixes. I reclaimed my clarity. And I began building what I couldn’t find in the traditional medical model: a personalized, sustainable, evidence-based path back to calm.

Today, I work with women across the country who feel like they’ve hit a wall—mentally, emotionally, and physically. They’re exhausted but can’t rest. Wired but can’t sleep. Foggy, frazzled, and unsure how to feel like themselves again.

Restoring Calm™ was built for them.
It was built for you.

This isn’t about pretending life isn’t hard. It’s about creating a path through the chaos—with structure, science, and support.
It’s about helping women stop pushing through—and start tuning in. To their bodies. Their needs. Their resilience.

You don’t need to be fixed.
You need to be heard, guided, and empowered.

That’s the work I do now.
And I’d be honored to do it with you.

Then One Day, Everything Clicked…

I had one of those gut-punch realizations—the kind that stops you mid-scroll, mid-sentence, mid-life—and shifts your entire perspective.

I had tried it all.
Clean eating.
Supplement stacks.
Stress hacks.
Late-night Google deep dives.

And still… I felt off.

That was the moment I stopped blaming myself—because I realized:
I wasn’t failing. I was never given the full picture.

I was chasing symptoms, not healing the source.
Like so many women I now work with, I was stuck in survival mode—doing everything “right” and still waking up drained, moody, foggy, and overwhelmed.

That’s when the truth hit me:
Healing doesn’t happen in pieces.
It’s not just about sleep. Or hormones. Or stress.
It’s about all of it.
And it has to be addressed together—from the nervous system out.

So I got to work.

I used my clinical background, layered in advanced lab testing, and rebuilt my life with a root-cause, nervous-system-first framework that actually made sense—and delivered results.

And everything changed.

From That Point On, Everything Shifted.
✔ My energy came back
✔ My sleep became deep and restorative
✔ My mood was steady
✔ My mind felt clear
✔ I was present—with my family, my work, and myself

Restoration gave me more than my health back.
It gave me myself back.

Why I’m Writing to You Today

Because I know you're not lazy.
You’re not “just emotional.”
And you’re definitely not imagining this.

You’re experiencing real shifts in your body—and you deserve real answers.

That’s why I created Restoring Calm™—a personalized, science-rooted, high-touch experience built for high-functioning women who are tired of surviving.

This isn’t a generic wellness plan.
It’s a strategic, step-by-step system that addresses the whole picture—so you can stop guessing and start healing.

You don’t need another trendy protocol.
You need a path that honors your complexity, meets you where you are, and restores your sense of control.

And that’s exactly what I’m here to help you do.

How to Get Started with Restoring Calm™

Click below to apply and book your free consultation.
We’ll explore your symptoms, your goals, and whether this personalized journey is the right fit for you.

This isn’t a one-size-fits-all fix—
It’s a science-backed, you-centered transformation.

*Limited spots available for this high-touch experience.
We’ll explore your goals and see if Restoring Calm™ is the right fit for you.